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WELCOME FROM CYNGYM CROSSFIT

Make a commitment to your fitness and health...
Join today!!

 
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OUR STORY

Train With the Best

At CynGym CrossFit, we believe in only the highest standards of physical fitness training and have been a leading facility since 2008. All of the coaches at CynGym hold (at minimum) a CF-L1 certification from CrossFit.  They are dedicated to enriching the lives of our members and creating a community of like-minded people who love being healthy and strong. Getting you in shape is our goal.

 

LET US BE YOUR GUIDE

The Key to Health and Fitness...

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years.

The Workouts

The magic is in the movements. Workouts are different every day and modified to help each athlete achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness.

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The Lifestyle

Off the carbs, off the couch. The CrossFit lifestyle—a combination of diet and exercise—is the key to fitness and long-term health.

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The Community

Your support network. At CynGym CrossFit we encourage and motivate each other in every class as we work toward our goals. Start training with friends today!

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JOIN US FOR A CLASS

 
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ATHLETE TRAINING

The focus of this format will be to train athletes on what is needed to compete or advance in the sport of CrossFit.

Some of the things we will cover:

  • Competitive mindset

  • Exposure to high level intensity

  • Advanced programming and movements

We have had multiple athletes make it to the CrossFit Games and we know what it takes!

 

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CROSSFIT CLASSES

Join us for group CrossFit Classes and exercise your way to a healthy body and mind. CrossFit techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

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INTERACTIVE CLASSES

The Interactive class includes the Coach.  In this environment your Coach will be by your side leading by example. He/she will be a part of the workout to create the correct intensity for you and provide camaraderie, feedback and coaching tips all at the same time. This class includes the workout for the day (please note, new members must first learn fundamentals before attending  an Interactive Class)

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CLASS TIMES

Monday -Friday:

Interactive Classes

500am

CrossFit Classes

830am

945am

430pm

545pm

Saturday: 

CrossFit Classes

645am

800am

Sunday:

(Now through 5.22.2022.  Will resume again in July)

Athlete Training

11:00am

 

Online Programming:

  • Online programming includes specialized warm ups, workouts and finishing work.

 

Getting Started:

We offer up to (3) Free Classes for those just getting started.  Get in Touch with us today to schedule your Free Trial!

 

Want to "drop in" for a class? We have you covered!  Our "drop in" rate is $20 and you can either contact us (we will send you the WOD too) or get the Mindbody app to schedule

 

MEMBERSHIP OPTIONS FOR YOU

we are committed to helping you achieve your fitness goals.  If you commit, you will achieve fitness beyond expectation.

At CynGym CrossFit, we program your workouts, instruct movements, scale the workout if necessary, offer body composition analysis and nutritional suggestions, and are committed to each client every time you walk in the door.  Our group sessions are the equivalent of semi-personal training.

$150

Unlimited

Unlimited classes per week (includes Open Gym and Interactive Classes).  Monthly membership will auto-renew each month.  NO CONTRACT!

Specials

Same Household Family

3 times per week Membership

First Responder

$150

8-Session pass

Use these classes whenever you choose.  No expiration, No contract, No auto renewal.

OUR KIDS ROOM

At Cyn Gym, we believe that a kid’s room should be more than a gated pin in the back corner of the gym. Our kids room is an actual room that is safe, clean and fun to be in. The decor is bright and cheery to encourage play and happiness. We have a DVD player, a huge whiteboard for creativity, a table and chairs and lots of safe, fun toys. We also have a large couch and chair for bigger kids to lounge and kick back on. The door to our kid’s room has been replaced with a glass slider so parents can see their children at all times while working out. Our objective is to have a great place for the kids so parents can exercise without worrying about their children.

SAFE, CLEAN, FUN...

NO NEED TO WORRY

 

GET IN TOUCH

9350 7th St Unit E, Rancho Cucamonga, CA 91730, USA

info@cyngymcrossfit.com

**Please check your Junk folder if you do not receive a response within 24 hours

(626) 826-2118

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